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Mindful Footsteps

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A Warm Welcome to Mindful Footsteps!

If you are a new client please book a complimentary phone consultation to discuss your therapy goals and ensure we are a good fit to work together.

Please read the below information prior to booking your session to make the process as seamless as possible.

  • Service Location(s): Our services are conducted online only for residents of Ontario (Dannika and Bhupinder) and residents of Alberta (Dannika only)

  • Cancellation Policy: By booking a session you are in agreement to our cancellation policy. All cancellations or changes 48 hours prior to session time will result in a cancellation charge.

If you have any questions or concerns before booking, please send us an email at: info@mindfulfootstepscounselling.com or call us at 289-210-5935

~ Mindfully Creating A New Path Forward ~

Welcome to our online booking site

Sessions
Session

Counselling

Counselling

Bhupinder Heer
(She/Her/Hers) MSW, RSW

Bhupinder practices virtually and has openings for clients on Tuesday and Thursday evenings and Saturday mornings.

Bhupinder is a Registered Social Worker who can offer therapy in English, Punjabi, Hindi, and Urdu.

Bhupinder works from a strength based, client-centred, anti-oppressive framework to help clients make positive changes in their lives.

Bhupinder enjoys working with children and adolescents/young adults and their families on a range of issues, including family conflict, peer conflict, low confidence, loss and grief, anxiety, depression, self-injury and suicidal ideation.

Bhupinder practices virtually and has openings for clients on Tuesday and Thursday evenings and ... Read More

Dannika Mete
(She/Her/Hers) MSW, RSW

Dannika Mete, MSW, RSW

Dannika is currently accepting new evening and daytime clients at this time on Mondays, Tuesdays and Thursdays. Weekends available upon request.

Offers: Virtual (Video and Phone), In Person (Office in Fonthill) and Walk and Talk Eco-Therapy (Fort Erie) & Pelham.

Dannika enjoys working with adult individuals, parents and couples. Dannika supports those navigating anxiety, OCD, ADHD, Depression, Self-Esteem, Relationships, Stress & Burnout. She especially enjoys helping others find confidence, balance and fulfillment in their lives by providing them the tools and resources to do so. Dannika enjoys overall helping other navigate dating, relationships, family life, work and parenting in this era we are in!

Dannika Mete, MSW, RSW Dannika is currently accepting new evening and daytime clients at this ti... Read More

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Need Help? 289-210-5935 info@mindfulfootstepscounselling.com